Description
Patanjali highnutri soya chunks are great source of proteins, vitamin, calcium, proteins, dietary fibers, 6 fatty acid, and omega 3 which help to enhance the mind and body. These can be instantly cooked and are easy to digest. They are 100% vegetarian, protein rich and heart friendly.
Benefits
These can be instantly cooked and are easy to digest. They are 100% vegetarian. Protein rich and heart friendly.
Dosage
A cup of Patanjali Soya Chunks gives 1.5 cups of cooked Patanjali soya chunks. Take 3 cups of water and completely immerse 1 cup of Patanjali Soya Chunks. Add a pinch of salt to it. Avoid adding salt if making a sweet dish. Cook it for 5-8 minutes. Once it is cooked, remove from flame. Rinse well in cool water twice or thrice and squeeze dry for further use in any of your favorite recipes.
Ingredients
Defatted Soya