Sleepcalm provides an over the counter solution to relieve occasional sleeplessness, restless sleep, and intermittent awakening. This homeopathic medicine calms restless sleep, so you can fall asleep and stay asleep without feeling groggy the next day. Its made with plant based active ingredients that help restore a natural sleep pattern disturbed by nervousness, worries, exhaustion, an overactive mind, jet lag, or night shift work. The meltaway tablets are convenient to take without water at bedtime, and can be taken on an empty stomach.