Sesame Oil increases skin elasticity and smoothness as it is rich in zinc. It is also beneficial in reducing age- spots and early onset of skin aging symptoms.

Sesame oil is useful for those fighting anxiety and depression. It is advised they should include it in their dietary plan.

It is useful in the maintenance of oral health by lowering dental plaque. It also has powerful anti-bacterial properties which maintain dental health.

Sesame Oil helps keep the cholesterol levels low thereby maintaining cardiac health.