STEP 1: For Amla Juice
Add 30ml of Amla Juice to 30ml water and consume it twice a day before meals
STEP 2: For Giloy Juice
Add 30ml Giloy juice to 30ml water and consume it once in a day before meals
STEP 3: For Tulsi Giloy juice
Dilute 30ml Tulsi Giloy juice with 30ml water and consume it once in a day for optimal benefits
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